Amount of Vitamin K (phylloquinone) in Oat flour, partially debranned
Cereal Grains and Pasta
In 100 g (Grams) of Oat flour, partially debranned there is 3.2 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Oat flour, partially debranned.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
|
621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Oat flour, partially debranned
Oat flour, partially debranned is a type of Cereal Grains and Pasta. The most significant nutrients in Oat flour, partially debranned are listed below.
Water
|
8.55 g
|
8.55%
|
Energy (calorie)
|
404 kcal
|
|
Energy (joule)
|
1688 kJ
|
|
Protein
|
14.66 g
|
14.66%
|
Total lipid (fat)
|
9.12 g
|
9.12%
|
Ash
|
1.97 g
|
1.97%
|
Carbohydrate, by difference
|
65.7 g
|
65.7%
|
Fiber, total dietary
|
6.5 g
|
6.5%
|
Sugars, total
|
0.8 g
|
0.8%
|
Sucrose
|
0.5 g
|
0.5%
|
Glucose (dextrose)
|
0.1 g
|
0.1%
|
Fructose
|
0 g
|
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
4 mg
|
|
Magnesium, Mg
|
144 mg
|
0.14%
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Phosphorus, P
|
452 mg
|
0.45%
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Potassium, K
|
371 mg
|
0.37%
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Sodium, Na
|
19 mg
|
0.02%
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Zinc, Zn
|
3.2 mg
|
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Copper, Cu
|
0.437 mg
|
|
Nutrients in Oat flour, partially debranned